It is estimated that 80 percent of adults have a magnesium deficiency, making it one of the leading nutrient deficiencies in adults. Certain foods and beverages can strip your body of its magnesium through excretion such as: Refined sugars and caffeine-containing drinks. Certain medications can also lower your magnesium such …
Read MoreMost of us tend to focus on maintaining our fitness and our weight, but we don’t always give a lot of thought to maintaining a healthy brain. One of the best ways to maintain brain health is through the right dietary habits. The brain healthy diet will help boost your …
Read MoreWhen your mobility is limited, it’s easy to feel like your options for exercising and staying fit are limited or even nonexistent. But there is light at the end of this tunnel, there are things you can do and they will help. Making the best of what you’ve got For …
Read MoreWhen you’re in pain and it hurts to move or be active, it might seem contrary or perhaps even downright crazy to say that exercise will help relieve your pain – but according to doctors, scientists and researchers – exercise can absolutely help. Studies have shown that regular exercise can …
Read MoreScientists say that, as variants emerge, the current vaccine strategy needs to be reevaluated. Vaccines show signs of faltering against the developing variants, and a new calculation predicts 7 years to end the pandemic. New vaccine goal: prevent death, not infections In the face of vaccines that may prove less …
Read MoreIn what only can be described as a medical miracle, scientists have created an astonishing new blood test that is able to detect Alzheimer’s disease up to 20 years in advance and with 98 percent accuracy. New blood test for Alzheimer’s “Extremely important” and game changing In an ingenious new …
Read MoreAs COVID-19 hospitalizations are nearing the highest they’ve ever been, health experts are urging Americans who’ve traveled over Thanksgiving to assume they’ve been exposed to coronavirus and get tested. Dr. Birx urges Thanksgiving travelers: “You have to assume that you were exposed and you became infected” White House coronavirus task …
Read MorePresident Donald Trump announced that the distribution of a COVID-19 vaccine could begin as early as next week, while experts warn of 60,000 deaths in the next 3 weeks, and Fauci fears a post-Thanksgiving spike. Trump says COVID-19 vaccine deliveries could begin next week During a Thanksgiving holiday message to …
Read MoreWhile in the US, politicians point fingers at President Trump, the entire world is also struggling against skyrocketing numbers of new coronavirus cases as nations around the globe battle to stave off a second wave of COVID-19. Worldwide coronavirus cases skyrocketing New milestones have been set and surpassed as the …
Read MoreThe public continues to receive mixed messages on masks from experts, with top US epidemiologist Dr. Anthony Fauci favoring a national mask mandate; plus, what you must know about new CDC guidelines on masks. Fauci wants national mask mandate America’s top infectious disease expert and member of the White House …
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